Abs (Follow Along)

11:49

Descending Reps Ab Challenge (FOLLOW ALONG)

Descending Reps Ab Challenge (FOLLOW ALONG)
03:33

100 Rep Ab Challenge (INSTRUCTIONAL)

100 Rep Ab Challenge (INSTRUCTIONAL)
03:10

7 Minute Abs 6 (Instructional)

7 Minute Abs 6 (Instructional)
09:39

7 Minute Abs 7 (Hits the shoulders too!)

7 Minute Abs 7 (Hits the shoulders too!)
06:01

7 Minute Abs 5

7 Minute Abs 5
08:51

7 Minute Abs 4

7 Minute Abs 4

As many rounds as you can in 7 minutes!
08:12

7 Minute Abs 3

7 Minute Abs 3
07:23

7 Minute Abs #2

7 Minute Abs #2
07:06

7 Minute Abs #1

7 Minute Abs #1